To meet the needs of office workers who sit for long periods of time and want to relieve stress through outdoor activities, we have designed an innovative bicycle specifically created to provide an enjoyable exercise and stress-relief experience. This bicycle is not merely a mode of transportation but a new lifestyle choice. Through personalized light exercise, exploration of outdoor environments, and enhanced social interaction, our design breaks the limitations of traditional exercise equipment, avoiding the drawbacks of excessive specialization and ineffective stress relief. This bicycle allows users to enjoy a relaxed and enjoyable workout after work while also experiencing the joy of exploration and social interaction, truly achieving comprehensive relaxation and improvement for both body and mind.Intelligent sports decompression experience system for urban office workers, design research from the perspective of appearance, function, use process, user experience, to create a very visual symbols of the bicycle appearance design, so that when office workers see this design, they can produce positive emotions such as wanting to ride sports behavior, heat emotion and pleasure, etc., and at the same time in the ride, through the hydrogen power assisted, so that the user in a variety of terrains are able to maintain a The hydrogen power can help users to maintain a certain riding speed in all kinds of terrain without consuming too much physical strength, so as to achieve the cycling activity with cycling experience, sports effect and suitable for the amount of exercise of office workers. When the office workers are cycling, the game interaction of the APP will make them immersed in it and continuously generate the heart flow experience, which will motivate them to pursue higher goals, so as to improve and enhance themselves, alleviate the sub-healthy physical condition of the urban office workers caused by sedentary, anxiety and other factors, and make people's life healthier and full of fun.With “Sports Humanistic Care” as the core, it reshapes the urban healthy lifestyle, causes active health behaviors, maintains moderate-intensity exercise through hydrogen energy assistance, and improves the participation rate of this population, while reducing the risk of sports injuries.The integrated frame, muscular shape, and contemporary color scheme of the bike design make the user product active and positive emotions.The cycling community forms a new paradigm of “stress relieving socializing”, forming a cross-industry social connection; Health Ethics Innovation - Lightweight cycling meets the needs of office workers, and will cause a trend of the times, helping to build a healthy China.Through gamified human-computer interaction, cycling is no longer just a cycling action, but also a psychological and emotional integration.In terms of appearance, this bicycle was designed in close collaboration with professional automotive designers, incorporating contemporary trends and project requirements to create a youthful, lightweight, muscular, and stylish design. The frame features an integrated design to enhance product integrity, meeting users' fundamental needs and encouraging active use. Functionally, hydrogen-powered assistance enables users to maintain a consistent speed across any terrain, avoiding the strain of uphill climbs or rough roads that could disrupt their flow experience. Additionally, a magnetic charging system allows users to continuously interact with the app, fulfilling their behavioral needs. In the app, contemporary app design is combined with the color scheme, entertainment features, and functionalities of this design to create an app interaction system tailored for cycling activities, addressing users' reflective needs. After cycling, users are motivated to engage in future activities through content such as achievements, community sharing, and challenges.This system leads the green transformation of the sports equipment industry through the dual path of hydrogen clean technology and full-cycle product management.On the technical side, hydrogen fuel cells replace traditional lithium batteries, realizing zero carbon emission in the charging process; modular cylinders adopt recyclable charging design, combined with the construction of urban hydrogen refueling network, forming a closed-loop system of “production-use-recycling”, which reduces battery pollution by 90% compared with that of electric vehicles.The more far-reaching value lies in the ability to reconstruct the urban travel ecology, through cooperation with enterprises to establish a “cycling carbon credit” system, to promote the use of motor vehicles in short-distance commuting scenarios, and to help China realize the goal of upgrading the green movement industry in 2060.Increase the frequency of use through the attractiveness of the system to users.